Looking for tips, tricks and advice to finish your doctoral thesis on time and with high spirits? Baffled by how little information is out there about how to support PhD students to become independent researchers? As an ex-doctoral student now co-supervising five students, I feel your pain. “A Happy PhD” is a blog (and a series of doctoral/supervisory courses) where I distil what has worked for me, as well as recent research in doctoral education, psychology and many other fields. Join our mailing list and get short doctoral advice in you inbox every week!
[AHappyPhD] Meaning, discomfort, and scheduling in the PhD
Hi Reader!As we rush towards (or just after) Spring breaks and Easter holidays, we may be thinking about all those thesis tasks we wanted to get done before the summer. To help us be productive without burning out, here are two purposeful doctoral productivity tips: one psychological (a new mantra I use a lot myself lately) and one tactical (a classic post on how to schedule time for hard PhD work). Enjoy! New blog post: Monday Mantra: Nothing meaningful without discomfortWe spend a lot of our time trying to avoid pain, effort, and discomfort. In the PhD, this can take a myriad shapes: reading too much literature, not reading a competitor researcher’s latest paper, doing email first, delaying making a research plan with concrete deadlines, not asking questions at a research seminar, finding excuses to not meet our supervisors… Then, one day, we realize that avoiding discomfort is exactly the opposite of what makes the PhD a meaningful endeavor. This brief post delves deeper into this realization, deriving a "mantra" to support us during hard times in the doctoral journey. Flashback: Four scheduling strategies of successful PhD students (book extract)(Tweet-length gists of past posts, so that you don't have to read through the whole blog backlog) This is one of the most underrated pieces of PhD productivity advice I find myself giving again and again, extracted from Cal Newport's classic book Deep Work:
Deep, focused work is what moves the needle in a dissertation. How do we make time for it? Shape the calendar like a monk, bimodally, rhythmically or like a journalist. More at https://ahappyphd.org/posts/scheduling-strategies/ May you find time to get deep, uncomfortable PhD work done! Did this content help you? Hit reply and send us feedback (I cannot reply to all the emails we get, but I do read all of them), buy us a coffee, or help us spread the word! Forward this email to a friend you think may find this kind of advice useful. If you are reading this and you have not joined the newsletter yet, you can subscribe and get exclusive access to a worksheet to make the strategic plan towards your next dissertation milestone, in the button below:
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A Happy PhD
Looking for tips, tricks and advice to finish your doctoral thesis on time and with high spirits? Baffled by how little information is out there about how to support PhD students to become independent researchers? As an ex-doctoral student now co-supervising five students, I feel your pain. “A Happy PhD” is a blog (and a series of doctoral/supervisory courses) where I distil what has worked for me, as well as recent research in doctoral education, psychology and many other fields. Join our mailing list and get short doctoral advice in you inbox every week!
Hi Reader! In our comeback to (somewhat) regular posting, we are trying out a little experiment -- the "study brief": a new kind of post, in which I briefly summarize a recent research study that I found interesting and which may be relevant for your "happy PhD" journey. Concretely, we delve on a recent study on important factors for doctoral student well-being. To contrast this high-level view of the doctorate, we also bring you a flashback that gets into the nitty-gritty details of how to...
Hi Reader! We are still trying to come back to some sort of blogging and newsletter regularity over here. This week(s), we bring you two very related posts: a new one about restarting a long-term project (especially, thesis work) after a long stretch of not working on it. We also bring you a classic post that explains a lot of the underlying psychology of how these thesis productivity slumps appear and are perpetuated (or not): the role of avoidance in much of our self-sabotaging during the...
Hi Reader! Whoa, it's been a while! After almost six months of not being able to write for the blog or this newsletter (more on that in the next post), you may have forgotten about A Happy PhD. To kickstart my own newsletter habit (and hopefully, your habit of reading it), here is a short one: a little nugget about how you can use AI to "talk to the blog" (or listen to it) about a certain topic... and a flashback to our classic end-of-year post. Do a yearly review, I'm doing one myself and...